What Is Creatine Hydrochloride And How Can It Help You?
Even though Creatine Hydrocholride or Creatine HCL is a relatively new invention and it has been patented only four years ago (it has been around for tens of years but it has only been patented quite recently), it has already become one of the most important and sought-after athletic and bodybuilding supplements in the industry given its plethora of benefits combined with the lack of cycling. As a recent study conducted by Vireo Systems has revealed, creatine hydrochloride is almost 60 times more soluble as opposed to creatine monohydrate – this is why people are highly advised to consume lower doses.
How Was Creatine HCL Developed?
This form of creatine is the direct result of research in molecular science, as people have been looking for faster, more efficient forms of creatine that would be dissolved and absorbed into the bloodstream quicker, without causing any severe long-term damage to your body.
Who Should Use Creatine Hydrochloride And What Are Its Benefits?
Basically, this creatine is intended to be used just like all the other forms – for boosting the energy levels and for increasing your strength. It can be easily absorbed into the bloodstream, and it has several extremely important benefits: for instance, it does not cause water retention, and this aspect is essential for those who want to lose weight. Water retention is a very common issue amongst those who take supplements, but you no longer need to worry about that aspect if you will switch from monohydrate to hydrochloride.
On the other hand, if you have a very sensitive stomach and you are prone to developing digestive problems or experiencing bloating, then you should know that this will never happen with creatine hydrochloride (unlike it would happen with other forms of creatine). Also, it requires no loading phase whatsoever, and it has fewer potential side effects on the body – this form of creatine can be safely used even for prolonged period of times, as it does not wreak havoc on your body. It is very well-known amongst those who use creatine on a regular basis that there are some on and off cycles – in other words, you need to take a break every few weeks of using creatine to prevent it from giving any unpleasant or dangerous adverse reactions, and bloating is only one of them.
As mentioned above, creatine hydrochloride is a lot more effective than monohydrate, this is why you will only need a fraction of the dose to experience the same effects (increased strength, endurance as well as muscle mass).
At the same time, if your purpose is to increase your muscle mass, then creatine HCL is undoubtedly the best choice you can make in terms of supplements, given the fact that it will increase the volume of your muscle cells and, automatically, the volume of your muscles overall. You will burn fat faster and you will notice how you will gain muscle mass within weeks. This benefit is particularly important for bodybuilders, whose main purpose is increasing their muscle mass, especially if they are concerned about side effects and they do not want to experience any.
Creatine Hydrochloride is superior from all points of view, not just regarding the solubility degree – it is also known for its molecular stability, as well as for the fact that it does not convert into creatinine, unlike it may happen with other forms of this organic acid. If you do not want to take any risks at all, then it is better to stay on the safe side and to use creatine hcl.
Other notable benefits of using creatine hydrochloride in the long run include an increased level of power of strength, as well as increased workout capacity and faster muscle recovery process. Recuperation after workout is extremely important – the faster you recover, the faster you can go back into the gym. Creatine hydrochloride will help you recover faster and diminish the amount of muscle pain at the same time, similar to creapure creatine monohydrate.
In conclusion, creatine hcl is the newest form of creatine that has been released on the market: safe and highly effective, you can use this supplement for extended periods of time without worrying about side effects, as long as you respect the daily recommended dose.
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