Creatine Benefits

The Top 5 Benefits Of Creatine

The Top 5 Benefits Of CreatineCreatine is an essential organic acid that is produced in the liver and it plays a vital role in providing the energy that is so important for your muscles and for your organs. Creatine is transported by your blood through all the muscles, as well as to the brain – this way, the skeletal muscle... Read More »

Bodybuilding & Creatine Monohydrate

Creatine monohydrate is a very popular supplement in the market today among people looking to build a leaner muscle mass that maximizes performance and increases strength. According to recent statistics, over 40% of NCAA (National Collegiate Athletic Association) bodybuilding athletes have admitted using creatine monohydrate at least once in their careers. Although creatine monohydrate is... Read More »